Depressed? 24/7 Hotlines to Call in 2020

Financial difficulties after terminated from work. Isolated in a stranger's land. Worries about your loved ones. 

We understand that everything is down with the ongoing community quarantine to contain the spread of coronavirus. But do know that there is an ear waiting on the other line that you can talk to. 


Grab your phone now.  Here are the phone numbers that you can call now:

National Institute for Mental Health- Open 24/7
Globe: 0917-899-8727
Telephone: 02) 989-8727

In Touch Philippines- Open 24/7
Globe: 0917 800 1123
Sun: 0922 893 8944

Philippine Red Cross Hopeline- Open 24/7
Telephone: (02) 8804-4673
Globe: (0917) 558-4673
Globe Toll-free: 2919

Tawag Paglaum-Centro Bisaya - Open 24/7
Smart/Sun: 0939 937 5433
Globe: 0927 654 1629 



Manila Lifeline Centre
Hotline: (02) 896 9191
Globe: 0917 854 9191

Mood Harmony (Makati Medical Center Support Group for Mood Disorders)
Telephone: (02) 8844-2941

Dial-a-Friend
Telephone: (02) 8525-1743
Telephone: (02) 8525-1881

Philippine General Hospital Psychiatry and Behavioral Medicine Department
Telephone: (02) 8554-88470
Telephone: (02) 8526-0150

Amang Rodriguez Memorial Medical Center OPD Acute Psychiatric Unit (Marikina City)
Telephone: (02) 8941 5854 

Ateneo Bulatao Center For Psychological Services (Quezon City)

Telephone: (02) 8426-5982

Psych Consult, Inc. (Quezon City)
Telephone: (02) 8421-2469
Telephone: (02) 8357-6427

Prescription Psychiatrists and Psychologists (Makati City)
Telephone: (02) 8863-0655
Globe: 0977 795-3097

Free Psychological Services Living Free Foundation (Manila City)
Telephone:(02) 8406-1611 loc. 4012
Globe: 0917 322-7807

Note: If you want to help us complete our list with the contact numbers of other agencies and organizations not on the list, please email us at kantoave@gmail.com. Thanks!

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